When the three MEND components— Mind + Exercise + Nutrition—are in play, the next step is action.  The foundation of the MEND Program is to learn how to make healthy lifestyle changes and put them into action. Do It! reflects that action.

On the MEND Program, children and families work together as a team. This gives them the group support and motivation they need to help them make long-lasting changes, stay on track, and benefit from the entire MEND experience.